So-called “Best Diets” didn’t work, but I lost 10 kilos (22 pounds) in two months.

I was chubby up until 2006.  I was slender until 1990. All those sixteen years, I tried every diet I spotted: eating tiny portions, avoiding carbohydrates, going vegetarian, squeezing sweat out on the treadmill, cutting down alcohol intake (very unsuccessful in this) and many others, just to fit myself in the size of clothes I had enjoyed before 1990. Nothing […]

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