I lost 10 kilos (22 pounds) in two months and kept it off.
After losing 10 kilos (22 pounds) in two months, I started deliberating on how I could maintain the mind-blowing changes in my body to keep the weight off for good. As I mentioned in the last blog, I was not on any diet. I simply gave my digestive system a long enough interval between meals or any kind of […]
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